Coaching

Coaching is focussed, skilled support for things like:
Clearing blocks
Life transitions
Successful endings & new chapters
Behaviour change
Managing success

It happens on screen or in person, usually for between an hour and an hour and a half. You get my total attention and all of my resources to help find the way to your depths, intelligence and creativity. A systemic perspective is often the key to getting clear on what you want and what’s holding you back. 

When the process reveals blocks and entanglements, the constellations work has a unique capacity to create movement. Problems in life often arise from hidden dynamics and tangled connections within our wider field of relationships. The constellations make these visible, and allow us to work with them. 

I work with the principle of Radical Acceptance: when everything is welcome, we can find a place for all of ourselves. When everything is included, we shine.

And with Radical Honesty: a place where you can say and be it all, and know that I will be your last bastion of truth.

I love helping to create flow for people and projects; life is calling for it! Get in contact if you’d like to find out more.

constellations

Constellations work is hard to describe, but everyone I've ever met who's done it says some version of – “wow/ incredible/ profound/ holy shit!”
It is all of those things and, it demonstrates that we exist within living fields of connections, which both limit and sustain us. We are affected by the field, and the field is affected by us.

During the work we use people or objects to physically represent elements of a system. We can then observe the dynamics from a new perspective, and work towards movements that serve the whole system. 

There's no theory and no acting. We use an awareness-based, somatic approach that allows features of the system to manifest. What we discover is that there is an intelligence within systems which we can tap into, and influence. Results are often surprising, powerful and immediate. 

When we can see the causal dynamics in our family, our organisation, team or community, it releases tension and creates movement.

It is best suited to chronic situations, hidden dynamics, the blocked or the apparently irresolvable. 

The way I like to work is: 

• A preliminary conversation to get an overview and work out how to meet your particular needs. 

• The constellation session, either one-to-one or with a group. 

• A follow up integration session if necessary. 

If you have something to work on, send me a mail and we can arrange the preliminary call.